Elsa, la reine despote !

Elsa is beautiful, tall, and intelligent. When she decides to bother a student, all the others follow suit. A clever little mouse comes to help this bully child manage her unhappiness and rediscover her joy of living.
This collection subtly combines a story and a methodology to resolve small stresses in children from 5 years old. Stories to help build self-confidence and go to "big school" with a light heart, to understand social relationships and learn to manage emotions to resolve conflicts.
Practical advice explained and illustrated step-by-step by sophrologist and educator Catherine Aliotta: "Sophrology is a set of mind-body methods that aim for well-being. They combine breathing, muscle relaxation, and the visualization of positive images."